Eliza Savage, MS, RD, CDN is a registered dietitian with a lifelong passion for wellness. She has written for various media outlets and is a published author.

Prior to becoming a dietitian, Eliza worked in Integrated Marketing at Rodale and Hearst magazines. Eliza's passion for health and wellness flourished at a young age, which led her to seek a career in the wellness field.

As a registered dietitian, Eliza has worked at NYC's top hospitals, including NYU and Mount Sinai. She has also worked in private practice and consulted with multiple brands as a nutrition expert.

Eliza joined Dotdash’s Commerce team in 2020, sharing her expertise to ensure that all nutrition and ingestible products recommended on Verywell are dietitian-approved. In 2021, she moved over to manage all content on Verywell Fit. Verywell Fit, a Dotdash Meredith Brand, is a nutrition and fitness destination that provides science-backed information and tools to empower people to take realistic steps towards a healthier life. in 2022, she also took over the editorial direction of Shape.

Eliza earned her Bachelor of Arts in Economics from Trinity College and a Master's in Clinical Nutrition from New York University. She completed her dietetic internship at New York University.

She lives in New York with her husband and three daughters. Eliza is an avid runner. She has completed 2 marathons and numerous half-marathons.