The easiest weekday or night meal. Good at any time of day, and you can use almost anything you have on hand!
Simple Veggie + Cheese Frittata
1/2 cup cherry tomatoes, diced
1 cup mushrooms
1-2 cups spinach
a few tsp olive oil
2 cloves garlic, pressed
1/4 cup milk of choice
1/4-1/2 cup grated cheddar cheese
Preheat oven to 400F. Over medium heat, add 1 tbsp. of olive oil in an oven safe skillet or cast iron pan. Add 2 cloves garlic and cook for about 30 seconds. Add mushrooms to pan, sauté for about 3 minutes, or until soft. Add tomatoes and spinach and continue to cook until wilted. In a separate bowl, whisk eggs with milk, set aside. Once vegetables are cooked, remove from pan from heat. Ensure vegetables are spread in an even layer on the pan. Sprinkle cheese, then add egg mixture. Bake for 10-12 minutes, or until cooked through. Serve with a green salad.